Halving my body fat
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watsonnew91
Posts: 11
Hey, I'm new on here and thought I'd use MFP to its full potential and get a bit more involved!
I have previously been about 11% body fat (October) but after a lot of travelling and a heavy Christmas I am currently sitting at about 19.1% body fat. I have about three months to do this in so I'm really knuckling down this time. I would like freinds for motivation and support... My biggest problem is I just love food! I've done it before so I can do it again.
Anyway feel free to add me!
I have previously been about 11% body fat (October) but after a lot of travelling and a heavy Christmas I am currently sitting at about 19.1% body fat. I have about three months to do this in so I'm really knuckling down this time. I would like freinds for motivation and support... My biggest problem is I just love food! I've done it before so I can do it again.
Anyway feel free to add me!
0
Replies
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Welcome to the site. If you've done it once you can definitely do it again! Keep the faith!0
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