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Ruth
ruthtruman
Posts: 50 Member
Just ramped up my exercise routine to daily from 3-4 times a day. Wednesday did an hour of yoga at our church, then Thursday I went to local Dance Starz AZ dance studio's free dance party they have every Thursday night and danced for 45 minutes straight. This morning I hiked in the Phoenix Mountain Preserve's Dreamy Draw Park for an hour with girlfriends. It feels GREAT to be back in the grove!
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Replies
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I meant weekly, not 2-3 times daily!0
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I was about to say - I felt like napping just reading it. lol0
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