left side of neck and slight shoulder pain while benching?

deup

k so last few sessions that revolved around the 5x5 strong lift that had the bench press i noticed and felt a increase in tension and pain along the left side of my neck and left shoulder. it isn't a isolated pain it's more like a straight line. not sure what it is and if anyone has had this sorta thing as well could you tell me what i may be doing wrong?. i also been searching youtube and i been following form as best as i can .

DavPul

Beats me. Sounds weird

WeaponXI

Check your form, you may be bringing the bar down to high on your chest.

uconnwinsnc1

No idea. Rest up a bit and see if it goes away.

zenaxe

check your elbows to make sure you aren't flaring them outward while you lift.

DopeItUp

Any vampires in your gym by any chance?