What is the worst thing you can say to YOU?
cuckoo_jenibeth
Posts: 1,434 Member
We all tend to be pretty hard on ourselves, sometimes even cruel! What self-defeating language are you ready to admit to and then put in your past for good?
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Replies
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I can't. I hate myself. Why even bother?
Self defeating statements like this only hamper anyone in life. People can choose to not let these be the case.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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wake up0
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You're fat and ugly0
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I give up.0
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You're gonna fail!0
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It's too heavy0
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Taste this0
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Might as well not even try!0
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BlueEyedRedhead wrote: »You're fat and ugly
My daily affirmation to my mirror0 -
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I notice that I celebrate any loss achieved by a friend, but tend to put "only" in front of my losses, or downplay it all together!0
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I know I will fail so there's no point in even trying.
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You're bald and that makes you ugly.0 -
You never see things through to the end, so why bother. Should just give up and accept the You that you are.0
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I can't do that!
I used to say that about new exercises or activity in general, now I tell myself I can do that one day. I believe in taking my time and making sure I am doing it right and it will benefit me.0 -
You can't do this.0
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Why bother?0
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take your clothes off
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you are the spawn of a monster and therefore do not deserve a single shred of happiness
you are too ugly,your body is disgusting and no one will ever love you
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As long as everyone else is happy, that's all that matters..0
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This is impossible. You are nuts for even trying.0
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