Essential Weight Loss Snacks
lb628
Posts: 75
Hey all of you pound losers! I'm curious about what everyone has as their treats for weight loss.
I LOVE me a cup of Trader Joe's plain greek yogurt with some Dole no sugar added peaches, some cinnamon and some stevia. SO filling and SO tasty for only around 130 calories, and a whopping 23 (I think..) grams of protein!
Also PB2 is awesome! You can get it at HEB. Only 45 calories per 2 TBSP vs. reg peanut butter which is 200 calories for 2 TBSP
What are your super snack/super foods of choice? (Low calorie, high protein preferably )
Also sugar free jello and fat free hot chocolate!
I LOVE me a cup of Trader Joe's plain greek yogurt with some Dole no sugar added peaches, some cinnamon and some stevia. SO filling and SO tasty for only around 130 calories, and a whopping 23 (I think..) grams of protein!
Also PB2 is awesome! You can get it at HEB. Only 45 calories per 2 TBSP vs. reg peanut butter which is 200 calories for 2 TBSP
What are your super snack/super foods of choice? (Low calorie, high protein preferably )
Also sugar free jello and fat free hot chocolate!
0
Replies
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Eh, can't say it's high protein. Fruit dipped in homemade fruit dip (usually cool whip and yogurt) or pudding.
I also eat frozen pureed banana. Om nom nom nom.0 -
Apples or bananas dipped in warm almond butter or this raspberry shake : http://www.mydreamshape.com/yummy-bikini-booty-shake/0
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