chia seeds

lynn1643
lynn1643 Posts: 36 Member
edited November 2024 in Food and Nutrition
Anyone ever feel sick and dizzy from chia seeds? I only had a tablespoon each time and soaked them in almond milk before eeating

Replies

  • rosebette
    rosebette Posts: 1,663 Member
    No. Maybe you have an allergy to either the chia seeds or almond milk?
  • Christine_72
    Christine_72 Posts: 16,049 Member
    No. I have them everyday, never had a negative experience.
  • Aviva92
    Aviva92 Posts: 2,333 Member
    I have them in yogurt every day. never had that happen to me.
  • rosebette
    rosebette Posts: 1,663 Member
    Are you taking any kind of blood thinners (like Coumadin)? One of the side effects is that they can interact with blood thinners. Otherwise, the only side effect is digestive if you can't tolerate the fiber.
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    No.
    Stop eating them if them make you sick.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    No. I love chia seeds and eat them once a day in my Greek yogurt.
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