Not really sure what I'm doing...

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  • musicandarts
    musicandarts Posts: 187 Member
    edited February 2015
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    I agree with the suggestions from Lifting4Lis, Rabbitjb and Kellycasey5. Make your strategy fit your goals. Perhaps the gym folks steered you away from weights, thinking that fat-burn was your goal. In my opinion, carrying a child or biking with a child does not significantly change the calories you burn.

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