We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
The best stir fry sauce

missiontofitness
Posts: 4,059 Member

Gosh, I love coupons. I was able to get this for $1.50 a bottle with a $1/one coupon. I love stir fry, I love spicy stuff, so I figured "why not?"
Only 25 calories per tablespoon, and this sauce packs a punch. I'm sad I need to wait until tomorrow to eat my stir fry (I meal prepped for tomorrow afternoon). Can't wait to go buy at least 3-4 more bottles tomorrow with the rest of my coupons...pretty sure this bottle will only last me less than a week after I'm done with it.
0
Replies
-
Ha! I just bought some of this last week. I'm "clueless" with Asian seasonings (even though I was married to a Korean for a long time, I never learned much Korean cooking skills, lol), and this brand is my favorite. The Korean Teriyaki and Korean BBQ is very good, too.0
-
I'll have to look around at stores to see what we have like this.. I just use soy sauce usually!0
-
I personally dig:
- Grind garlic, ginger
- Salt, Pepper
- Soy Sauce
- Touch of hoisin
Little bit of oil to lube the works. Done.0 -
This content has been removed.
-
Can this item be found at Walmart?0
-
I make my own
1 tsp brown sugar
1 tsp corn starch
mix then add:
1 T seasoned rice vinegar
1 T cold water
1 T soy sauce
fresh ground ginger
1 T minced garlic
red pepper flakes
mix well, toss in the last 2 minutes of stir fry
53 calories for the whole recipe, it makes enough for 8 cups vegetables plus 8 oz protein, so I split the stir fry into 2 servings0 -
Brownsugar2011 wrote: »Can this item be found at Walmart?
0 -
Depends on what your cooking, but I always make my own sauces based on the ingredients and cooking region. Looks like your looking for premade. Anyway, I like to dry rub with a pulverized combo of garlic, ginger, fermented black beans and green onion then add soy sauce, mirim or dry sherry, a touch of sugar and stock, then a slurry of cornstarch.....good on seafood or chicken.0
-
This is what I do usually:
3 garlic cloves sauted (i just add them to the pan while I'm cooking the meat)
1/2 tsp ginger
1/4 cup brown sugar
1/4 soy sauce
Crushed red pepper
Bring to a good boil
Thicken it up with some corn starch mixed with chicken broth
Delicious and easy0 -
neanderthin wrote: »Depends on what your cooking, but I always make my own sauces based on the ingredients and cooking region. Looks like your looking for premade. Anyway, I like to dry rub with a pulverized combo of garlic, ginger, fermented black beans and green onion then add soy sauce, mirim or dry sherry, a touch of sugar and stock, then a slurry of cornstarch.....good on seafood or chicken.
Yep; as much as I love homemade whenever possible, there's some things I like to buy in a bottle. I do make a mean marinade for steak based off of a favorite Cambodian recipe of mine! Uses 1/4 cup low sodium soy sauce, 2 tbsp ketchup, 2 tbsp oyster sauce, the juice of an entire fresh lime, garlic powder, a tiny sprinkling of table sugar, and crushed red pepper.
It'll blow your socks off. I'm going to be trying it with chicken too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions