P90X/Resistance Training pre breakfast?
Options
amandarunning
Posts: 306 Member
I'm starting P90X tomorrow and trying to change from being a cardio junkie! I've completed a couple of the sessions this week (Legs & Back/Shoulders & Arms) and find them challenging but manageable...
So my normal exercise regime is steady cardio on rising (45-60) minutes and my main cardio is performed early evening (Insanity/T25). I can't do intense cardio early morning as my body just doesn't feel up to the crazy jumping and speed. I do think I could work hard at P90X though and it would suit to sometimes perform them when I get up but before I have breakfast.
Any thoughts as to whether I should try and eat something prior to a morning session of P90X? I never really like eating until I've been up a while and had a cuppa or two!
So my normal exercise regime is steady cardio on rising (45-60) minutes and my main cardio is performed early evening (Insanity/T25). I can't do intense cardio early morning as my body just doesn't feel up to the crazy jumping and speed. I do think I could work hard at P90X though and it would suit to sometimes perform them when I get up but before I have breakfast.
Any thoughts as to whether I should try and eat something prior to a morning session of P90X? I never really like eating until I've been up a while and had a cuppa or two!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 952 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions