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Can you develop a podgy tummy in a month?!

drspoon2013
drspoon2013 Posts: 27 Member
edited November 2024 in Health and Weight Loss
Hi all, I am becoming a bit concerned I seem to have developed a belly in the space of month, how can you distinguish between bloating and fat?! Abs hold it in but when I relax I have a bit of a podge?! In the past this only lasts a few days but it doesn't seem to be budging??

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