30 day squat challenge

fineandhealty

Hello everyone
I have been doing the 30 day squat challenge for a week and I just wanted to know if anyone has any experience with it? Does it work? How big of a difference did it make?
I'm not doing any other exercise besides from walking approximately 40 minutes every day. Will the 250 squats be too much for me then?

Btw feel free to add me, I'm always looking for pals and support

vermonster271909

How does this work? Do you do 30 squats each day for 30 days? Sorry to sound silly but there are so many challenges out there each different.

lisawinning4losing

I need to do this challenge!

fineandhealty

This is the challenge I'm referring to

Rachelgarland715

I am halfway through a 30 day squat challenge (start at 80 end at 300) and I can tell it is working! I feel I am bigger and more rounded.

fineandhealty

Yay cool I'm halfway through too now Keep it up

missgard

I just started this challenge.. Today is day 4 for me. Hope to see come changes in my rear ...Add me for motivation