We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What are your strengths and weaknesses?

2»

Replies

  • Lissa_Kaye
    Lissa_Kaye Posts: 214 Member
    I used to have a bad problem with bingeing. Especially right before bed. I would want to eat everything and still feel hungry. I have to sleep on a pretty full stomach. I have kind of settled on a mix of paleo/adkins/whole foods diet I guess. I have cut out added sugar and processed wheat as much as possible, except for small servings like a treat or a few crackers a day, and now I don't binge and don't seem to want to. My weakness is getting up to go workout. Once I get warmed up I love it, but starting is hard for me. Unless its hiking.
This discussion has been closed.

Categories