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What are your strengths and weaknesses?

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  • Lissa_Kaye
    Lissa_Kaye Posts: 214 Member
    I used to have a bad problem with bingeing. Especially right before bed. I would want to eat everything and still feel hungry. I have to sleep on a pretty full stomach. I have kind of settled on a mix of paleo/adkins/whole foods diet I guess. I have cut out added sugar and processed wheat as much as possible, except for small servings like a treat or a few crackers a day, and now I don't binge and don't seem to want to. My weakness is getting up to go workout. Once I get warmed up I love it, but starting is hard for me. Unless its hiking.
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