snacks

bobmanser
bobmanser Posts: 1 Member
edited November 13 in Food and Nutrition
Hi Iv been using mfp and I thinks it's amazing.

Iv been dropping big the weight whilst still eating.g 5 meals a day. This includes 2 snack meals. Mostly in at 300 cals per Meal. What I'm struggling with is easy snacks that provide protein and veg that amount to 300 cals. I'm not very imaginative so just having g things like turkey rashers and crackers with cheese. And it's Boring now. Please help.

Bob

Replies

  • octhawk
    octhawk Posts: 51 Member
    I like string cheese

    Hard boiled egg and cheese (1 oz or less) is another favorite

    Air-popped popcorn is pretty low in calories and you can have a lot of it. Adding butter adds a lot of calories, so I like to spray it with cooking spay, just to get it "wet" and add season salt.
  • roxielu0422
    roxielu0422 Posts: 102 Member
    carrots and celery with hummus and turkey
    hard boiled eggs are good
    string cheese
    protein shakes
    almonds
    banana with nut butter
    apple with nut butter

    I'm lazy and I like to get the prepacked apples, almonds and cheese.
This discussion has been closed.