We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

sugar alcohols

JisatsuHoshi
JisatsuHoshi Posts: 421 Member
edited January 26 in Food and Nutrition
Im not a huge protein bar fan due to the Carbs, but for convience today I needed a meal replacement and saw a protein bar that had 30 Carbs but the net carb count was 8 due to the sugar alcohol content. Just wanted to see what yalls thoughts were about s.alcohol and whether or not I really need to consider them with carb counting.
This discussion has been closed.

Categories