how do I count calories(etc) in smoothies?!

gymbunny1_xo

I need to get back on track after eating bad pretty much all week!:'( so from tomorrow I am going to go back drinking smoothies for breakfast And my last meal...
Usuall, My smoothies are - handful of Blueberries, a peach, and handful of rasberrie, Made with water..

Also, one bannana 4 strawberries and a peach made with water! Any clue on how to count the calories in these?, any respies aswell or sites please? thanks

queenliz99

use the recipe builder on MFP

Sued0nim

Recipe builder ..weigh all the ingredients

gymbunny1_xo

rabbitjb wrote: »

Recipe builder ..weigh all the ingredients

queenliz99 wrote: »

use the recipe builder on MFP

Thanks!:) silly question, but do I weigh the water aswell?..

queenliz99

Water has no calories, so no

Sued0nim

Nope ...just everything else

Liftng4Lis

queenliz99 wrote: »

Water has no calories, so no

PoisonIvy088

The recipe builder is great. I cook everything from scratch, so, its my most used tool on MFP except the calorie counter itself.