Alli to help with my 40# weight loss journey

yocando
yocando Posts: 101 Member
edited November 2024 in Motivation and Support
I have used Alli in the past and it was helpful as a supplement... to push the weight loss process along. I've order a two month supply and intend to get a bit more serious now than I have been. Carrying around this extra weight is no fun...and is taking its toll as I age.
This week, I'm going to to 4 vigorous yoga classes and swim 45 minutes on Tuesday & Thursday morning. I've got my meals planned out... and I find the more I plan, the more success I'm likely to achieve. My first goal is 10% of my body weight --or about 18 pounds..
It would feel so much better to not be lugging all this around. And I know I'd have more energy! I'm 51 and if I don't lose this weight, it WILL catch up with me.

If anyone is using or plans to use Alli in their weight loss journey... and would like to pal up along the way... just send me a message!

Replies

  • hollyrayburn
    hollyrayburn Posts: 905 Member
    I won't for the simple fact that is causes anal leakage.

    It prevents you from eating fats, basically.
    Fat=good.
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