Loving counting calories a numbers game!

margolinville
margolinville Posts: 127 Member
edited November 2024 in Introduce Yourself
Do you love counting calories !and digital scales
I do

Replies

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    I don't mind but, it is a PIA at times.
  • margolinville
    margolinville Posts: 127 Member
    Always play the game! It's a numbers game! The person that eats the less calories wins the beautiful body! That's the prize!
  • margolinville
    margolinville Posts: 127 Member
    Eat what you want! Stop eating more calories than you need to loose weight! It's a numbers game
  • margolinville
    margolinville Posts: 127 Member
    Do you know what every organ in your body does? Get educated.. It's fascinating!
  • margolinville
    margolinville Posts: 127 Member
    In our society boxed & restaurant food has a lot of calories! We have to play the numbers game or we BLOW UP from eating too many calories.
  • margolinville
    margolinville Posts: 127 Member
    Hey! I like eating light for breakfast Slimfast, Lunch small sandwich and fruit, carrots.
    At dinner I have 700-800 calories left. On a 1380 calories diet! No snacks. Losing a pound a week!
    1 8 oz diet soda for snack!
  • margolinville
    margolinville Posts: 127 Member
    Make no mistake in believing counting calories is easy! Your brain may be unconsciously sabotaging you! It is War.. So Fight Hard!
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    It's my new favorite thing! Planning my meals ahead of time cuts back on the anxiety of when I'm going to eat next, and what if I go over. I don't need a snicker's fun size now because I already budgeted for a Fiber One brownie at 10:45! I also like finding extra hallways where I work to pad my step counter while I'm on break.
  • margolinville
    margolinville Posts: 127 Member
    That's s great game plan! Every game needs strategy to win!
  • margolinville
    margolinville Posts: 127 Member
    PaulaWallaDingDong wrote: »
    It's my new favorite thing! Planning my meals ahead of time cuts back on the anxiety of when I'm going to eat next, and what if I go over. I don't need a snicker's fun size now because I already budgeted for a Fiber One brownie at 10:45! I also like finding extra hallways where I work to pad my step counter while I'm on break.

    That's s great game plan! Every game needs strategy to win!
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