Add Me. I need motivation.
tricia7673
Posts: 23 Member
I'm 39 and I weigh 221.6. I'm 5'3. I've lost 4lbs so far.
0
Replies
-
Keep it going my friend
Focus on each day and stay under your calorie for the day
Good luck0 -
Thanks0
-
I just sent you a request!0
-
Thanks..I love pugs! Do I know you from Facebook? Lol I have 2 pugs.0
-
Great job on your 4 lb lose keep working @ it!!!!0
-
Hi I'm @233 and my 1st goal is to get under 200....come on 199. Lol I have added u...thanks0
-
Keep up the good work! Try a cup of water before each meal to help your body think it's full! It helped me lose 30 pounds of fat in about 50 days.0
-
Oh wow I will try that..thanks!
Thanks for adding me Lub.0 -
Keep it up. Good job. Add me0
-
I need support. ..pls add me....0
-
Add me. I used to be 260 and I'm 5'9. Now I'm at 188. You can do it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions