Exercises to get rid of belly flab
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jrossmenelli
Posts: 6
I'm hoping some of you all can help me out. :-) I've been eating healthier for the last month and have been going to the gym at least 4 nights a week. I'v been loosing weight but my stomach is still pretty flabby. Are there any simple exercises (exercises that don't require extra equipment) that I can do to start to get rid of this flab? I have been doing crunches at the gym.
Thanks for your help and support! :-)
Thanks for your help and support! :-)
0
Replies
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The best tip I've ever heard came from a short clip of Hugh Jackman recommending fasted cardio. I only do 30 minutes on the elliptical at the gym for fat loss. The rest is in the kitchen.0
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I'm hoping some of you all can help me out. :-) I've been eating healthier for the last month and have been going to the gym at least 4 nights a week. I'v been loosing weight but my stomach is still pretty flabby. Are there any simple exercises (exercises that don't require extra equipment) that I can do to start to get rid of this flab? I have been doing crunches at the gym.
Thanks for your help and support! :-)
Can't spot reduce0
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