yoga anyone???
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GiGi76
Posts: 876 Member
I love yoga, and just wanted to know what everyone's favorite yoga dvd is??? Right now i will say mine is the p90x yoga because im doing that program right now but i would like to hear what everyone else uses that way i can pick out a few new yoga dvds!!! Thanks everyone.
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Replies
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Anything by Rodney Yee ... lately I've also been into Sara Ivanhoe's Yoga on the Edge.0
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Agree with Ghanie.. Rodney Yee videos are the best!
My 2 personal favorites are Power Yoga Total Body Workout and Slow Burn Yoga0 -
I love videos with Shiva rea though some of her stuff is pretty advanced..i still try anyway lol. Also yogatoday.com has a free yoga session every week.0
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Rodney Yee, Gaiam am/pm beginners yoga and Baron Baptiste the Baron ones can be found on ebay pretty cheaply. or can be ordered directly off his site.0
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The ones mentioned above are all great. I also like Yoga Zone, Healing Yoga, and Bryan Kest. The Healing Yoga are more relaxation and rehab. Yoga Zone is more intermediate and short so easy to fit in to a crazy schedule. Bryan Kest is tough, but he's so hot that you want to do it even if you can't just because he does. LOL0
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I enjoy shiva rea's dvd's0
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