How to get motivated again?
Celliott411
Posts: 49 Member
Hi guys! Over the last year, I have used MFP as a tool to help me lose 57lbs! I feel great, I'm the healthiest I've ever been in my adult life, and I'm far more accepting of the way I look physically. I love this, but as a result, I'm far less motivated to make it to the gym regularly, and I've started letting my cheat meals slip in more often. I feel like I need something new to keep me motivated. Last year it was my Polar HRM. It was so nice having an idea of how many cals I was actually burning during my workouts. It became a game to see just how many cals I could burn if I pushed as hard as I could in my classes, but that's just not doing it for me anymore.
So, those of you who have been at this for awhile as well, what have you done to keep you motivated? I need to start seeing results again!
Thanks!
So, those of you who have been at this for awhile as well, what have you done to keep you motivated? I need to start seeing results again!
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions