9Kg in 13 days

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  • Christine_72
    Christine_72 Posts: 16,049 Member
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    pollypocket1021 wrote: »
    I lost 9lbs in one day, named it, and brought it home with me.

    So I assume your friend must be expecting. Is it his first?

    Haha nice one :mrgreen:

  • blankiefinder
    blankiefinder Posts: 3,599 Member
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    pollypocket1021 wrote: »
    I lost 9lbs in one day, named it, and brought it home with me.

    So I assume your friend must be expecting. Is it his first?

    :D Love it! (*)
  • Podgethepuffer
    Podgethepuffer Posts: 14 Member
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    Copy of diet attached. Personally I prefer the simple and logical approach. Eat less of whatever you normally eat and do more exercise: Each tot heir own I suppose.
    Diet.jpg 146.1K
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
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    r7yn2yi1gid7.gif
  • TimothyFish
    TimothyFish Posts: 4,925 Member
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    Whoever designed that diet doesn't know what they're talking about. Unless this guy is morbidly obese, I don't see any possible way for this diet to result in a 9kg loss and certainly not a 20kg loss. Maybe a 3kg loss, but even that is generous.
  • Nepq
    Nepq Posts: 10 MFP Moderator
    edited March 2015
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    Of course it is possible, but I don't think that chopping off an arm is such a good idea.

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