keep eating my Protiens??????

mryak750

I have a question...I have been cutting for the last 12 weeks....my LBM is about 160...my research indicates according to my weight I should be getting at least 160g of protien a day to preserve LBM...I'm a newbe to strength training...meaning this is my first time training for strength...I always did 3 sets of 10 in the past...all my lifts are continueing to increase and my muscle is finally starting to show, my question is do I really need to get 160g of protien to preserve LBM...I usually get around 100g...thanks