Love FitnessPal! Lost 60 pounds

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aelbadri
aelbadri Posts: 96 Member
in Introduce Yourself
hi everyone!! I've been using FitnessPal for almost a year and I LOVE IT! I lost 60 pounds with it! For all you newbies! It really helps! Just keep up with it!! Have a wonderful day!

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  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
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    Wow very impressive

    Going to have to request you to see what you ate which is the hardest part for me
  • aelbadri
    aelbadri Posts: 96 Member
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    I didn't log all of my food! But most of it is logged!
  • ahokay89
    ahokay89 Posts: 353
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    Congrats
  • aelbadri
    aelbadri Posts: 96 Member
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    Thanks!
  • kellyann134
    kellyann134 Posts: 32
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    aelbadri wrote: »
    hi everyone!! I've been using FitnessPal for almost a year and I LOVE IT! I lost 60 pounds with it! For all you newbies! It really helps! Just keep up with it!! Have a wonderful day!

    Wow u look really good well done. Any advice? How long have u been at it for? Xx
  • aelbadri
    aelbadri Posts: 96 Member
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    Thank you! Just DRINK A LOT OF WATER! I cut out every drink besides water, maybe tea and coffee as a treat once a week. I also cut out most bread. I only eat like maybe one to two pieces of bread a week, also no fast food at all! Or any fried food at home! I just portioned my food better as well as exercising almost 6 times a week for about an hour or longer ! I've been at it since June!

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