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Whey is Bae

RocketSpur77
RocketSpur77 Posts: 6 Member
edited November 2024 in Food and Nutrition
Has anyone else ever used Whey Protein? My favorite is Gold Standard Cookies and Creme. Any recipes?
I love to fix a scoop of that with fat free plain Fage Greek Yogurt, and berries!

Feel free to add! :)

Replies

  • scaryg53
    scaryg53 Posts: 268 Member
    I use isopure Dutch chocolate and I love it in an iced black coffee!
  • Howdoyoufeeltoday
    Howdoyoufeeltoday Posts: 481 Member
    You can add it to pretty much any baked good. Or put it in oatmeal with either peanut butter or Nutella on top. It's YUMM! optimum nutrition is by far the best.
  • SciranBG
    SciranBG Posts: 97 Member
    I've heard protein sludge is pretty good depending on the brand. Its just adding a very minimal amount of liquid and mixing so you get a pudding instead of a shake. You can sometimes also microwave the sludge afterwards and it will take a brownie like consistency.
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