water retention. .

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dawniemate
dawniemate Posts: 395 Member
in Health and Weight Loss
Does anyone use herbal water tablets? I have a long time ago and need to start again as I'm bloated! ! Any recommendations please? :)

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  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    What does these tablets do?
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Drink more water and eat less processed foods-because....free
  • KylaDenay
    KylaDenay Posts: 1,585 Member
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    Liftng4Lis wrote: »
    Drink more water and eat less processed foods-because....free
    This
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
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    dawniemate wrote: »
    Does anyone use herbal water tablets? I have a long time ago and need to start again as I'm bloated! ! Any recommendations please? :)

    Drink more water and reduce your sodium intake.
  • kandell
    kandell Posts: 473 Member
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    More water, less sodium. You can try boiling leeks and drinking the broth. It's kind of a natural diuretic.

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