help?

jordanthesword
jordanthesword Posts: 21 Member
edited November 2024 in Fitness and Exercise
I need some home work out ideas please. Something that's been effective for others? Just for days I can't get to the gym. I have a lot to do some days and just can't fit it in. Or, like last week, I got snowed in.

Replies

  • hill8570
    hill8570 Posts: 1,466 Member
    It'd be helpful to know what you like. Cardio? Strength or resistance training?
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    hill8570 wrote: »
    It'd be helpful to know what you like. Cardio? Strength or resistance training?

    This.

    Youtube and fitnessblender.

    Nerd Fitness has a great bodyweight program on their site.
    When I was unable to get to the gym, I'd turn on some good music and dance like an idiot around my living room and then do 3 rounds of the NF routine lol
  • jordanthesword
    jordanthesword Posts: 21 Member
    hill8570 wrote: »
    It'd be helpful to know what you like. Cardio? Strength or resistance training?

    I mostly do cardio but not really adverse to other things
This discussion has been closed.

Categories