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ksellers500
ksellers500 Posts: 12 Member
in Introduce Yourself
Looking for motivation would like to here from people who have had success and anyone else on this journey

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  • Ray1177
    Ray1177 Posts: 15 Member
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    Hi there, I am new too, just looking round and getting the feel!
  • victorpony
    victorpony Posts: 1
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    HI, I'm new to this too - have recently been seriously ill, which had one benefit - I lost 2 stone - now my maintenance calories are the daily target that I used to successfully lose weight before I was ill. So I'm in need of support to adapt to a lower calorie target daily. Luckily, I'm off fatty foods & alcohol as I recover, so that should help.
  • sean1234567891034
    sean1234567891034 Posts: 17
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    hey your real nice r u nice? i like to be as nice as u
  • Ray1177
    Ray1177 Posts: 15 Member
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    Hi Vic, I have dropped 5 kilos in three weeks, no alcohol and boringly sensible calorie intake. Training a lot as well though, too much probaby!
  • Ray1177
    Ray1177 Posts: 15 Member
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    Hi K, I am top motivated right now, I like to think that some of that motivation can rub off! I might need some return support later on ;)
  • roy2110
    roy2110 Posts: 1 Member
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    Hello Everyone, new to the sight, just checking things out

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