Ahi (Yellow Fin Tuna) Hawaiian Poke

AMRROL

7 ounces of fresh sushi grade yellow fin tuna, sliced into 1/2 inch strips, then diced into small cubes
4 ounces of precooked medium shrimp, each shrimp then sliced into 2 pieces
7 ounces of fresh squid rings (cut bigger ones into 2 pieces, then steam until just done)
1.00 tbsp (1/8 cup), Wakame seaweed, raw (any seaweed will do, just reconstitute in warm water, and chop up).
1.50 tbsp(s), Low Sodium Soy Sauce
1.50 tablespoon sesame seed oil


Red pepper flakes, to taste (about a teaspoon at most). In Hawaii they also add a tablespoon or so of chopped sweet onion or chopped scallion, but I omitted them because I don't particularly care for them. Add at your option.

Put all into a Tupperware container, shake to mix completely, then chill for a few hours in the fridge. About 4 servings, each serving 195 calories.

Really yummy. So much better than just plain sushi. Can eat as is, or place on top of a bowl of rice. You can also adjust the sesame seed oil and soy sauce to taste, but personally I found 1.5 tablespoons of each to be just right for my liking.

I would have used much more yellow fin tuna, but it is just so darn expensive. I might try next time using fresh wild caught salmon or other sushi grade fish.