Lost 200 pounds

rgplayer

Hello everyone I am new to posting on here but have used the app for a long time and decided I would like to offer help or advice to anyone that may want it. I started at 368 pounds and got down to 168 but was left looking malnourished, so since then I have joined a gym and have been maintaining at 195. Anyways any way I can help, I would be glad to. Thanks for reading.

myuncutworld

Congratulations. I have to lose 200lbs as well. Great job

SheylinhaRamirez

That is awesome, great work. I know how hard it is, been there, done that. Lost 100 pounds on my own, I did gain everything back because i couldnt attend the gym for the last 2 years, have made a decision to start again... yesterday was my first day. I know this will be my last try - its only moving forward from now on...

daniix0x

That;s awesome!! that takes a lot of hard work and dedication!! Be proud of yourself!!

rgplayer

Thank you all very much! For anyone anyone wanting some motivation and inspiration follow me on Instagram nocturnal_demon is my user name.