Hashimotos has me down I need a boost
Options
![covinssexywife](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/841b/c038/c6d6/742d/c2db/2141/3081/0ce720b811d7eee6c6fd45828b48a6840baf.jpg)
covinssexywife
Posts: 4 Member
surly I'm not the only person with hashimotos( a different type of Graves' disease that causes hypo and hyper problems) most of the time I'm in a post hypothyroidism state and have trouble not only loosing weight but finding the energy to attempt to do so.
0
Replies
-
I'm in the same boat. It's really frustrating. I find that a diet low in most carbs (except high in veggies) works the best for me. I also had to cut my caffeine intake way back, to just a cup of coffee in the morning. Somehow that helped my energy levels a ton. Memory issues and generate fatigue are the worst parts for me for sure. Hope you are finding some success trying different methods of fighting it!0
-
I am currently just cutting back and working out more. I have to get labs done every 6 weeks because my levels are crazy even after radiation. I did notice that after giving up caffeine for about a month I felt better but when I slowly started drinking it again I would feel a bit sluggish at times. I'm the type of person that hates sweets, i don't eat candy or chocolate but I love coke and chips.0
-
I have Hashimotos and Psoriasis. I have tried several diets and the Autoimmune Protocol is the only thing that works for me. For the first time in my life I can eat an even amount of carbs, fats, and protein and feel great/loose weight. It's just a starting point elimination type diet.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions