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water count?
metamorphmama
Posts: 15 Member
Do you count any water based drink towards your water count, ie.. tea, coffee, crystal light, etc... ? or do you only count pure water?
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Replies
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I count any liquids0
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ok, that is what I've been doing also.0
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Yep. Replace the word water with fluid
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I only count actual water intake towards my water for the day. Then I include any other beverages I may have (coffee, tea, etc.) as a part of my meals and/or snacks.0
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