needs help

Healthylove406

Struggling to lose weight. Will be getting married in 95 days, was wondering anyone's suggestion on quick weight loss??

LuckyMe2017

I am not sure what you consider quick or how much you want to lose, but 30-40 pounds in 95 days is feasible. However, it won't drop easily. You have to put in the work.

jennbo83

track your calories, drink lots of water, exercise.

CrimsonDiva7

A combo of cardio like kickboxing and weight training like kettle bells will help. Clean eating and water intake will also help.

wifey12014

Lots of salads with lean protein and push the water!