Hello!

xoxo_ks
Posts: 7 Member
im krystina. I use to weigh 127 in November. Now I weigh 155. The holidays weren't so good to me. I've grown to eat out a lot more because my mom is sick and doesn't cook anymore. I need motivation and helpful tips on healthier cooking because i don't know how. Thanks !
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Replies
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Well congrats on taking your first step joining mfp. You can definitely achieve your goals using this app.0
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Hi0
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Hi Krystina, glad you're here!
Take a peek in the recipes section on the forums and you'll find loads of helpful ppl willing to give tips on easy recipes for starting out cooking. If you all own a crock pot then you'll have tons of great ideas for cooking right off the bat.
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I know nothing of cooking. My doctor said if I keep gaining weight she will take me off my depo shot for birth control which I do not want! I like to snack a lot way more than I should and with me working a lot I find myself eating a lot0
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