Hello!

xoxo_ks
xoxo_ks Posts: 7
edited November 2024 in Introduce Yourself
im krystina. I use to weigh 127 in November. Now I weigh 155. The holidays weren't so good to me. I've grown to eat out a lot more because my mom is sick and doesn't cook anymore. I need motivation and helpful tips on healthier cooking because i don't know how. Thanks !

Replies

  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
    Well congrats on taking your first step joining mfp. You can definitely achieve your goals using this app.

    :)
  • ahokay89
    ahokay89 Posts: 353
    Hi
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Hi Krystina, glad you're here! :D Take a peek in the recipes section on the forums and you'll find loads of helpful ppl willing to give tips on easy recipes for starting out cooking. If you all own a crock pot then you'll have tons of great ideas for cooking right off the bat.
  • xoxo_ks
    xoxo_ks Posts: 7
    I know nothing of cooking. My doctor said if I keep gaining weight she will take me off my depo shot for birth control which I do not want! I like to snack a lot way more than I should and with me working a lot I find myself eating a lot
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