Anyone else kill legs today? Haha can't walk

ColdenHale

Did 3 sets of 8 at 75% my one rep max of 315. 100 reps of leg extensions and 3x6 leg curls. And 2x10 135lb lunges.... Damn

dbmata

Literally killed legs today. I wanted to hit 200# front squat, since I got my knew oly shoes.

Hurt my knee during warmup with just the bar. I'm now drunk and my knee still hurts.