Gym Recommendations?

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  • KnightsGal76
    KnightsGal76 Posts: 69 Member
    I personally love Curves.... it is an all women club that only takes 30 min for a total body workout. They have some awesome new classes that started this year too... Body Balance, Body Basics, and Stretch and Strengthen - and Jillian Michaels Classes as well. Most Curves locations have Curves Smart which is like having a personal trainer at every machine with you pushing you to do your best.

    And, for all Curves locations starting March 9th, they are having their annual food drive... bring in a bag full of non-perishable items and get a $0 enrollment fee.
  • AllanMisner
    AllanMisner Posts: 4,136 Member
    dbmata wrote: »
    I woulda pulled some heavy dbs, and asked them to show me how. ;)

    He actually demonstrated the maneuver with the 80’s I was using. He was able to do it, but I figured I’d injure myself especially as I got into the heavier ones.
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