We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
SOS: I've Plateaued!
achesbro237
Posts: 7 Member
Hey everyone!
I am stuck! The scale hasn't increased or decreased for the past 2-3 weeks and it's super discouraging. Last week I cut out bread and pasta, nothing changed. I live in the dorms here at college so I don't have a kitchen to cook food. I eat more veggies and fruits than anything. I stick to chicken as well. I work out 5-6 times a week. I have no idea how to overcome this. PLEASE HELP. Feel free to add me as a friend, I can always use the extra encouragement!
I am stuck! The scale hasn't increased or decreased for the past 2-3 weeks and it's super discouraging. Last week I cut out bread and pasta, nothing changed. I live in the dorms here at college so I don't have a kitchen to cook food. I eat more veggies and fruits than anything. I stick to chicken as well. I work out 5-6 times a week. I have no idea how to overcome this. PLEASE HELP. Feel free to add me as a friend, I can always use the extra encouragement!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions