Its Gone!!! (Women Mainly)

joyincincy

In my experience, there is only one body part on a woman that all men care about, and you can't lose that one. Everything else is just gravy.

LMAO! :laugh:

pastryari

I have no sympathy.


Me before I started squatting (and lifting):






I will (and have already) improve dat *kitten* (or lack thereof).

mamas0811

In my experience, there is only one body part on a woman that all men care about, and you can't lose that one. Everything else is just gravy.

This is the funniest by far! :laugh:

mamas0811

*pauses for a moment of silence for the loss of the boobs and butt*

Im glad someone understands.. Joining you :indifferent:

mamas0811

First of all..those black strappy shoes

Second of all.. how often do you squat?

Thank You! (Shoes)

5 days a week. about 50-100 squats (each workout)..

PINKinquisition1908

I understand. But take pride in the fact that even though it's smaller your butt still looks great!

zyxst

To me, your butt looks exactly the same when I overlook how you're standing. Of course your butt looks bigger in the first photo because you have your legs kicked apart to push your butt out. The second pic its smaller because your standing with your legs together.

I agree with people suggesting squats and lunges, provided you can do them.

PoopieMonster

First of all..those black strappy shoes

Second of all.. how often do you squat?

Thank You! (Shoes)

5 days a week. about 50-100 squats (each workout)..

That's a lot of squatting. Are you doing weighted squats?

If this is the case, the quality would far outweigh the quantity. Yes you lost your fat bum, but now you have a firm squatters bum.

ldrosophila

you have a sweet little body dont worry add a little bit of fat to your diet

PoopieMonster

you have a sweet little body dont worry add a little bit of fat to your diet

Curious why would you assume she needs to add more fat to her diet?

mamas0811

DP

mamas0811

I understand. But take pride in the fact that even though it's smaller your butt still looks great!

Thank you, and im trying..

mamas0811

First of all..those black strappy shoes

Second of all.. how often do you squat?

Thank You! (Shoes)

5 days a week. about 50-100 squats (each workout)..

:
That's a lot of squatting. Are you doing weighted squats?

If this is the case, the quality would far outweigh the quantity. Yes you lost your fat bum, but now you have a firm squatters bum.

Really? And to think i was not doing enought!! :noway:

no, no weights. should i?

PoopieMonster

really i thought that wasnt enough! :noway:

no no weights, should i?

Yes! The results will increase remarkably once you start adding weight to your squats.

etoiles_argentees

http://bretcontreras.com/a-strong-booty-is-a-healthy-booty/

mamas0811

you have a sweet little body dont worry add a little bit of fat to your diet

Curious why would you assume she needs to add more fat to her diet?

Maybe the fat will go stright to my A**???? Lol..