Its Gone!!! (Women Mainly)
Replies
-
DP0
-
I understand. But take pride in the fact that even though it's smaller your butt still looks great!
Thank you, and im trying..0 -
First of all..those black strappy shoes
Second of all.. how often do you squat?
Thank You! (Shoes)
5 days a week. about 50-100 squats (each workout)..
That's a lot of squatting. Are you doing weighted squats?
If this is the case, the quality would far outweigh the quantity. Yes you lost your fat bum, but now you have a firm squatters bum.
Really? And to think i was not doing enought!! :noway:
no, no weights. should i?0 -
really i thought that wasnt enough! :noway:
no no weights, should i?
Yes! The results will increase remarkably once you start adding weight to your squats.0 -
-
you have a sweet little body dont worry add a little bit of fat to your diet
Curious why would you assume she needs to add more fat to her diet?
Maybe the fat will go stright to my A**???? Lol..0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions