Dedication
![val7inda](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2cd3/5076/d2c5/323c/825b/709b/8bfc/b0c2945944258bf4a4579bf2df8a73ef5275.jpg)
val7inda
Posts: 8 Member
Without dedication a proper diet will not work. Allow a cheat day a week and keep it consistent from week to week. Also women dont be afraid to lift weights. I box, and lift weights, and soon i'll be taking MMA classes. wanna know more about me or need some motivatinal talk hit me up FALLOW ME
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