Saying hi

truckguy101

Have been using mfp for a couple years but only used it for tracking my cals .
Truthfully I didn't even know this community side existed untill a friend told me about it tonight so just saying hi
Dean

Hearts_2015

Hey Dean, Welcome to the forums

truckguy101

Thanks

crislerjade

I just noticed them as well, although I did just start using it.

huntersmommy332

Welcome to the forums!

secretsquiral

Hey dean

waynemcg

Well dean, where you from and wots your goal?

Tamie_Girl

Welcome

rmn78

I'm new and trying to figure this out..

LexiWitt98

Same here! Finally building a support system

samanthamarkham8

rmn78 wrote: »

I'm new and trying to figure this out..

Me too

truckguy101

I'm in Canada and 2 years ago I was 245 lbs ! I started using fitness pal and I dropped to 185 in about 10 mnths then I switched my focus to lifting wieghts and have been doing that for the past 1.5 year I guess and now Ive been working on gaining a bit of size so I've increased my cals and am doing a little bulk hoping to gain 10 lbs of real muscle when I'm done.

truckguy101

Thanks all :-)

karibeargirl

Welcome!! Huge accountability tool!

truckguy101

karibeargirl wrote: »

Welcome!! Huge accountability tool!

I certainly have relied on mfp for keeping me on track with what I eat !

julescorbett19

I'm neww

karibeargirl

I agree! And when I keep my food diary set to public, I am more conscientious of what I eat !

jomidgley2408

Hi, this is so good for making you aware of what you are eating, thumbs up.

truckguy101

karibeargirl wrote: »

I agree! And when I keep my food diary set to public, I am more conscientious of what I eat !

So if you set to public does everyone see your actual food choices or just calories per meal ?
Not sure I want all to see my cheat days ! Lol

karibeargirl

Both!

truckguy101

Ok thanks

karibeargirl

Welcome!