Anyone on around 1800 calories

Options
2»

Replies

  • jessicapk
    jessicapk Posts: 574 Member
    Options
    Definitely pre-logging! With some exceptions, my average day is to eat a small breakfast (0-200 calories), a medium lunch (~500 calories), and a big dinner (1000-1200). I snack occasionally but do better when I don't snack at all. I will often plan for a big dinner by logging it first then logging everything before it after I know what dinner is going to "cost" me. If I don't get a big dinner, I feel cheated. I make my lunches well in advance so there is rarely any question about lunch. Breakfast and snacks are all about how I feel that day.

Categories