Lost Appetite

lisaw19855

I had one of my wisdom teeth removed last Wednesday and since then the weight has fallen off.
I started off eating chocolate pudding, ice cream and mash veg and at the weekend had fish and chips as I felt really lethargic and figured it's soft food.

But I am struggling to get back into routine, I am now drinking loads to aid healing but I have lost my appetite. I am struggling to reach 1000 calories a day. I know the weight falling off is fine short term but I know it's not healthy.

I have lost 3lbs since Wednesday. How do I get my routine and appetite back before I go back to work on Sunday and need the calories to function.