Ladies, your favourite workout shoes?

caitlynah12

Brooks ghost!

FitPhillygirl

Converse All star for lifting
Nike for HIIT
Saucony for walking/running

isthisolivia

Running:
Mizuno Wave Inspire
(Previously used Adidas Boosts, which I loved for short runs; Brooks tweaked my shin splints.)

HIIT:
New Balance WX20v4

53welshlady

If I'm doing some running on treadmill, I'll wear my running shoes which are Saucony Pro grid Triumph 8. Or sometimes if I'm doing upper body weights. Otherwise if I'm deadlifting or squatting I wear Nike Free 1 Cross Bionic which has a totally flat sole - no padding whatsoever. Like being barefoot. Great for deadlifts. I also have Adidas weightlifting shoes which I was wearing to squat, but since buying the Nikes I rarely wear them. I don't have any problem with ankle flexion so don't really need the slight heel lift they give.

stukupuku

Thanks for so many suggestions, I'm now browsing online for more info about your shoes

Jwildeboer: I do like my Nike Free Runs, but it's the only pair of sports shoes I have at the moment. I like them for jogging and walking but I feel like I need a new pair for indoor aerobics so that I can keep the soles clean the whole time Also, I noticed I tend to slip when doing some exercises (like back lunges and planks) when I'm wearing Nike Free Runs, but this might be just my floor being too slippery

4leighbee

Saucony Guides for running ... I've tried Asics, Nike and Brooks for running and always seem to return to Saucony (since the 80s, lol).

HFiit

I either workout barefoot or in my Vibram Bikilas. I have a pair of older Nikes I picked up at a yard sale that I run in but I also run in the Bikilas.