Hello

kywanda10

I signed up a few weeks ago but never used the site. Today I actually made a decision to stop thinking about losing weight and really do something about it. Hope I can stay on track!!!!!

mkmerrill

You can do it!!!!!

AllTehBeers

Is it me you're looking for?

mcaguilera

Yeah, go for it! I also thought a lot before making up my mind and getting a heart monitor, personal trainer, and joining this site!

SkinnyMsFitness

You can do it! Just make one change at a time, and before you know it, you'll be surprised at how easy it is! Feel free to add me; I can offer some support as well as use some.

Haima

Welcome to MFP! and good luck with your journey : )

cassylee

I agree. It is only one step at a time. Its your life, your the only person that can take control of it. Just remember, have fun while you doing it and you find you loose it more quickly. Laughter burns a lot of calories.
If you want to add me as a friend for Support, just add me.

londonboyben

you can definitely do it!

try making small changes at 1st, cut out a few bad things from your diet, then in a week or so cut out a few more and so on, set yourself a light exercise plan, and gradually build that up too,

also use the support on here, helps keep motivation up

good luck

ravenbard

You can stay on track if you are serious about your journey. It is not easy for anyone to lose weight and the ones that serous about it succeed. There are many people in MFP that will encourage you. This is only my 6th day and have not had a weigh in yet. I am doing it for my health. Good luck to you.

cinner506

Welcome!!! I've loved this website /app!! This is just the first step into getting healthy ! Always welcome to add me!