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asarris435
Posts: 5 Member
I find it very helpful to track food intake because no matter what.......you are
always thinking you are eating way more/way less then you actually are. That is a fact.
Hoping this will help me keep on track. Got about 15lbs to lose.
always thinking you are eating way more/way less then you actually are. That is a fact.
Hoping this will help me keep on track. Got about 15lbs to lose.
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