*pics* -50 lbs 5'10" 29yr old Mom of 3
beachluv2015
Posts: 4 Member
this is me.. Started October 2013 and lost this by August 2014 , the holidays came I slacked and so now I'm back a few months later starting fresh anyway I hope this inspires someone to know that you CAN do it, as a Mom of 3 I don't get a lot of time to devote to anything really but all the small changes add up and it DOES make a difference. I logged my calories (crucial), drank only water, and didn't eat after 7pm. I also worked out on the eliptical on average 3 times a week, all of these things add up. Realizing I was an emotional eater helped too, instead of snacking when feeling anxiety or late night boredom I would do sit ups or get on Pinterest and pin goal outfits and before and after success pics, lol it may sound funny but whatever works! Lb it here I am , back and starting again with a fresh name after gaining a few holiday pounds from not following my own advice so please add me if you would like mutual support
0
Replies
-
awesome job!! especially having 3 kiddos...it's not easy!0
-
Wow - great job.0
-
Great work! I am a 28 year old mom of three! Can't wait till the day I can post my success.0
-
Wow thanks for the info and congrats. How much did you lose all together0
-
So glad to see that a mom can look good!0
-
Fantastic! Good job!0
-
amazing I am 27 with two kids wanting to lose at least 20 to 25 lbs0
-
Thank you all! It's still a work in progress and that's why I'm back for a fresh restart!0
-
Great job! I go through and read these success stories at night when I'm feeling like I'm not going to make it or not doing good enough. I appreciate the inspiration.0
-
Awesome...you're looking great!0
-
Awesome story here! I'm in a similar boat after just having my 2nd little one. I had lost 50 lbs before getting pregnant with him. Now I'm looking at loosing 40 to get back there. I love your idea of going on Pinterest and looking for goal outfits! I'm going to have to try that as I tend to be an emotional eater too!0
-
this is amazing and very inspirational. You look great! I only have one baby, who is 16mo old. But I have struggled off and on with weigh pretty much my whole life. After having my baby I had given up for a while thinking I could never lose weight again. I'm at my biggest EVER and feeling so miserable. I just started Monday and seeing stories like these are hopefully just what I need to boost my motivation and remind me it is not impossible.
0 -
great job!!0
-
You look amazing, well done0
-
Fantastic job!! I'm so inspired!0
-
You look fantastic! Way to go!0
-
You look fantastic.0
-
Thank you all very much!! I love the support on here, we all know the struggle and it's so great to have other people who are truly happy for you! It's also great to be in a position to say look I did it, didn't think I could, I had just about resigned to thinking the best days were behind me but that's not true at all. Eating something tastes good for a few mins but being comfortable in your body is 24/7 ! I still have to remind myself of that, everytime I want to comfort eat or not get on the eliptical, etc. One pound at a time, one victory at a time, it will accumulate!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!