Nutrition

Options
karibeargirl
karibeargirl Posts: 249 Member
in Introduce Yourself
Looking for clean eating tips

Replies

  • michellesz
    michellesz Posts: 428 Member
    Options
    Everyone will have a million variations to this post & say silly stuff like wash your fruits and veggies first - *giggles*. In my personal opinion I would just suggest or recommend eating fresh fruits and vegetables and other foods fresh rather that pre-packaged, processed or canned. Maybe avoid fast food or fried foods or convenient foods. Good luck!
  • karibeargirl
    karibeargirl Posts: 249 Member
    Options
    Lol! Great tips.. Thank you! Avoiding processed foods can be so hard when I have 3 boys! But I do my best! I have the fitness part down... Nutrition is my weakness!

Categories