Nutrition

karibeargirl
karibeargirl Posts: 249 Member
edited November 2024 in Introduce Yourself
Looking for clean eating tips

Replies

  • michellesz
    michellesz Posts: 429 Member
    Everyone will have a million variations to this post & say silly stuff like wash your fruits and veggies first - *giggles*. In my personal opinion I would just suggest or recommend eating fresh fruits and vegetables and other foods fresh rather that pre-packaged, processed or canned. Maybe avoid fast food or fried foods or convenient foods. Good luck!
  • karibeargirl
    karibeargirl Posts: 249 Member
    Lol! Great tips.. Thank you! Avoiding processed foods can be so hard when I have 3 boys! But I do my best! I have the fitness part down... Nutrition is my weakness!
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