Flax seed

Zipswrangler

Looking for more recipes to Incorperate flax seed into ?

skankamaggot

Peanut butter pancakes! They're low carb - if they fit into your macros they are seriously the tastiest things ever. I bet you could sub the heavy cream for milk (or even half and half) to bring the calories down if you need to.

ibamosaserreinas

I blend milled flax seed into my protein shakes every morning.

mistikal13

Smoothies are a great and easy way to get them into your diet.

Zipswrangler

Thank you guys:)

DarrelBirkett

0% greek yoghurt + milled flax seeds on top

or, bowl of berries with some sprinkled over.

Both quick n easy!

michellesz

I put some in my oatmeal with a scoop of vanilla protein shake ~ yum!

katrinapri

ibamosaserreinas wrote: »

I blend milled flax seed into my protein shakes every morning.

So do I, very yummy!