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Needs motivation to reach my goal!

MsTavonda81
MsTavonda81 Posts: 2
edited November 2024 in Fitness and Exercise
Hi I'm a newbie Im 5'7 and weigh 180lbs my goal is to lose 20lbs. I just started this week and it's hard but I didn't give I just need some encouragment from time to time :)

Replies

  • MsVanque
    MsVanque Posts: 2
    Keep it up! Be the change you wish to see in the world.
  • TiffanyKristine
    TiffanyKristine Posts: 8 Member
    If you make eating right and staying active daily as a life style instead of a chore or something you have to do, you will see results. Stay positive girl!! Hope this helps!
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