Ready for a change!!!

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Almond_Brown98
Almond_Brown98 Posts: 10 Member
in Introduce Yourself
I started using this app because a good friend of mine told me how she was losing weight and feeling good and her progress, so I decided to give it a shot. It has been rather helpful on this journey but sometimes I still get a little discouraged. I am constantly looking for alternatives for foods I like but aren't good for me.

I enjoy following other's journeys because it inspires me and motivates!

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  • hansmdude
    hansmdude Posts: 111 Member
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    Depends on your goals, but you don't have to give up your favorite foods if you remain within your self-allotted calories... of course some foods are very calorie dense, but nutritionally lacking... you can also be adventurous and find new healthy "favorite" foods... there's a huge culinary world out there and you can still have a cheat meal every week to enjoy an old favorite within reason.

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